Mr Grump

This is a poem I have written about some who was dear to me

It is hard to say how I feel

This is not 

Not

Not what?

You have taught me how to live

Taught me there is away

Taught me to take the challenge

Embrace it

Use it 

Hold it

Find away

Move forward

And live

What can't be done

Can

Find away

Look around

You have taught me 

Taught me to love

Taught me to laugh

Taught me about me

My dreams

My life

My hope

To push the limits

Find it and use it

I will miss you 

Thanks for showing 

My life 

For what it is

For the gift of your life

The privlege of 

Knowing you

MR GRUMP

Walk run

Some times when out running I find that I need to walk. I had thought of it as cheating a little, after all surely when you say you are running you mean running and walking is not running. I have since found out that is is quite common and beginners often walk some of the way even in races. For me it allows me to recover a little so I can carry on and complete that days miles.