I am a 42 yr old size 22 who has a dream about running a marathon, this is about my journey (so American) to achieving that goal.
Tuesday, 7 June 2011
Some times when out running I find that I need to walk. I had thought of it as cheating a little, after all surely when you say you are running you mean running and walking is not running. I have since found out that is is quite common and beginners often walk some of the way even in races. For me it allows me to recover a little so I can carry on and complete that days miles.